Author: akashah

173. What is Life?

Do you ever ponder the fleeting nature of existence? I sure do. Throughout different stages of my life—from my thirties to my seventies—I grapple with the realization that time passes more quickly than expected, like a shadow approaching a sunset. For this reason, I like to focus on cultivating kindness and discernment in my choices. […]

172. Facing the Day

I am still struggling with lingering COVID symptoms and it is really taking an emotional toll on me. Feeling exhausted, in pain, and a bit depressed, I come across an inspiring quote by Maya Angelou that prompts a transformative shift from self-pity to a feeling of openness and gratitude. This episode explores how a simple […]

171. Whining

I admit I have an inclination towards whining about minor discomforts. Not only that, I tend to downplay serious issues. In this episode, I share about my experience with COVID-19, detailing the symptoms and frustrations of being sick and isolated. And yet despite the misery, I find small moments of relief and realization about my […]

170. Nature

The difference between hurried procrastination and trusting that things will be accomplished in good time is a matter of quieting the mind, trusting the process, and not allowing the overwhelming number of tasks there are in a day to induce anxiety. While it sounds simple enough, is not always an easy endeavor. We humans like […]

169. Beauty & Don’t Plan

This episode features two short pieces reflecting on the my adventurous life and evolving sense of beauty. Inspired by a childhood admiration for fearless characters like Nancy Drew and the free spirit of wild horses, I share experiences of traveling and exploring diverse cultures in the Middle East during the 70s and 80s. Despite not […]

168. Melancholy

On this poignant Friday the 13th, I find myself consumed by a sense of melancholy. Despite years of therapy, the sadness resurfaces, prompting me to look back on past regrets and unfulfilled desires. Yet, amidst the heaviness, I recognize the countless blessings and dreams I have realized, offering immense satisfaction and fulfillment. I am learning […]

167. Finding My Way

In this episode, I share my journey of landing my first “real” job and navigating the challenges of working as a woman in the 1970s South. From a nerve-racking typewriter test to becoming a successful TV ad buyer for the Coca Cola account, I recount the obstacles I faced, including an awkward lunch meeting and […]

166. Synchronicity

Synchronicity led me to create a one woman show titled ‘Made of Cotton.’ From the initial suggestion in a writing class to meeting a director by chance, and ultimately performing on stage, I experienced the challenges, surprises, and joys of stepping out of my comfort zone. This transformative experience not only boosted my confidence but […]

165. Football

I have a deep-rooted love for Alabama football, a tradition handed down from my daddy (who would have celebrated his 104th birthday today). Growing up in the South, Saturdays were marked by football gatherings, food, and camaraderie. Listen as I share fond memories of these gatherings, the joy and anguish of being an Alabama fan, […]