I try to pay attention to messages from the universe before they reach a critical point. I also have a love for shrimp, passed down from my father. Our family business sold shrimp in bulk, but it was rarely on our table. This is a story about how a surplus of shrimp lead to series...

Recently I’ve been pondering ways to find deeper rest and contentment. I have managed to find a connection with my passion for football (especially Alabama football) of all things. Yes, watching football, despite not offering deep rest, reconnects me to joy and my family’s traditions. While there’s a fear of missing out on new experiences,...

Today I am reflecting on the invaluable gift of deep connections with friends. From cherished childhood companions to the bonds formed in a foreign land, I truly treasure all of the moments of support, understanding, and companionship. Listen in as I celebrate the unique and enduring friendships that remind me of the beauty of vulnerability...

Today, as I walked around my condo complex, lamenting the lack of amazement in my life, I stumbled upon a remarkable event. A distressed baby deer, trapped in a wrought iron fence, and its concerned mother and sibling became the unexpected stars of my day. This unexpected encounter left me in awe and served as...

I am having a horrible time coming to terms with my age. I constantly find myself grappling with the challenges and changes that come with it. From navigating the physical shifts and discomforts in my body to my ever-changing relationship with the world around me. As I get older, I am realizing that my priorities...

I recently came across two pieces I wrote a while back. The first one is called The Cow and the second one is called Detritus. They have absolutely nothing to do with each other and are completely frivolous but I enjoyed reading them and I hope you’ll enjoy listening to them. Now That You Ask...

I live by my own personal principles: laugh often, relish simple joys like baby feet and candlelight, and immerse yourself in sensory experiences. Through this I have found there is beauty in the ordinary and also in expressing gratitude for both small and significant things. Join me as I encourage you to discover your guiding...

Procrastination. Is it a self-sabotaging trait or a hidden source of vitality? The thrill, anxiety, and validation intertwine as I navigate this curious dance. Is it a risky game or a secret to staying young at heart? Time will tell as I continue to balance the edge between punctuality and a controlled delay, finding a...

Birthday celebrations are memorable occasions to be sure. I personally love an unusual birthday. It all started with my 40th birthday celebration at Rock and Bowl in San Francisco and the memories range from frigid temperatures at Baker Beach, ice cream cake and a bookstore, a lagoon in Larksburg, and even some Kentucky Fried Chicken....

I can’t control the tears that flow when I am touched by something beautiful or my desire to explore the depths of myself. Fortunately, I have poetry to remind me that I don’t have to and that my quest for beauty and connection is part of the path to finding home. Now That You Ask...